Golf fitness isn’t about looking like a bodybuilder or the best player on Tour. It’s about being fit to play the game at an individual’s highest level and doing so without causing injury. It’s about understanding how a body’s limitations can influence the golf swing and how to address those limitations through the proper channels; whether it’s through swing instruction, physical rehabilitation or strength and conditioning exercise. It’s about understanding the latest technology and how that technology can be implemented to increase performance.
How do you get this knowledge to help players get fit to play their best golf?
Our course provides you with the opportunity to upskills by giving you:
✔ A demonstrated grasp of key technical considerations in training, including proper stance, swing and rotation
✔ An increased understanding of ideal training conditions leading to more effective preparation programs
✔ An increased client confidence resulting from commitment to focused golf-specific continuing education
✔ A demonstrated ability to tailor golf-specific training strategies to clients with or without golf experience
Chapter 1: Knowledge and Understanding
✔ Module 1: Introduction to golf fitness
✔ Module 2: Human Movement for golf
Chapter 2: Theory and practical
✔ Module 3: Golf specific assessment
✔ Module 4: Mobility and Isometrics for golf performance
✔ Module 5: Core and Balance Training for Golf Performance
✔ Module 6: Aerobic capacity for golf specific
Chapter 3: Coaching Fundamentals
✔ Module 7: Golf Injuries and reconditioning
✔ Module 8:Program design principles and application
✔ Module 9: Creating a business as a golf instructor
✔ Post course mentoring
✔ Downloadable Course Manual
✔ Downloadable Golf Fitness Programming Manual
✔ Narrated Flash Presentations
✔ CEC Credits
✔ Exercise Library
✔ Certificate
Date: January 29th
Location: Bangkok
