CEC Course

Golf Fitness Specialist

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Golf fitness isn’t about looking like a bodybuilder or the best player on Tour. It’s about being fit to play the game at an individual’s highest level and doing so without causing injury. It’s about understanding how a body’s limitations can influence the golf swing and how to address those limitations through the proper channels; whether it’s through swing instruction, physical rehabilitation or strength and conditioning exercise. It’s about understanding the latest technology and how that technology can be implemented to increase performance.


How do you get this knowledge to help players get fit to play their best golf? 

Our course provides you with the opportunity to upskills by giving you:


✔ A demonstrated grasp of key technical considerations in training, including proper stance, swing and rotation

✔ An increased understanding of ideal training conditions leading to more effective preparation programs

✔ An increased client confidence resulting from commitment to focused golf-specific continuing education

✔ A demonstrated ability to tailor golf-specific training strategies to clients with or without golf experience

Chapter 1: Knowledge and Understanding


✔ Module 1: Introduction to golf fitness

✔ Module 2: Human Movement for golf


Chapter 2: Theory and practical


✔ Module 3: Golf specific assessment

✔ Module 4: Mobility and Isometrics for golf performance

✔ Module 5: Core and Balance Training for Golf Performance

✔ Module 6: Aerobic capacity for golf specific


Chapter 3: Coaching Fundamentals


✔ Module 7: Golf Injuries and reconditioning

✔ Module 8:Program design principles and application

✔ Module 9: Creating a business as a golf instructor


✔ Post course mentoring

✔ Downloadable Course Manual

✔ Downloadable Golf Fitness Programming Manual

✔ Narrated Flash Presentations

✔ CEC Credits

✔ Exercise Library

✔ Certificate

Date: January 29th
Location: Bangkok

Guy playing golf
Dan Remon Performance & Life Coach
Dan Remon

Fitness Industry Leader


(48 Reviews)

About Instructor

Dan is the owner, and founder of Aspire…..golf specific, etc Dan, I will let you write this one


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I've done more than 30 fitness certifications in my career, yet what the team at ASPAT shared made me feel like I was fresh out of school again. Their unique insights won't be found anywhere else.
Adam Sendler
Personal Trainer
I decide to do some courses with ASPATA after watching some of their videos. Their understanding of details go complete opposite to education providers. I now have a totally differnt approach to results, with minimum effort and in far less time. My clients love it.
Mike Stuart
Lifestyle Coach
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